01322 275 402
West Hill Physiotherapy, Tower Road, Dartford, Kent, DA1 2EU [See map]
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Sports Nutrition

Sports Nutrition is an important part of any exercise regimen, and it is especially important for strength sports (such as weight lifting and bodybuilding) and endurance sports (for example cycling, running, swimming, rowing) to increase athletic performance and to achieve optimal results from the exercise you are taking part in. By analysing your diet further, we can pin point areas that could be improved. If training for an event we can give you professional guidance on how to carb load and taper, this will enable you to optimise your training and minimise injury.

Please see Clare's Blog on our website regarding sports nutrition: here For more information or to book an appointment please call 01322 275 402 or email info@westhillphysio.co.uk. Alternatively please feel free to complete the form below.
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If you have any questions in regards to any of the services we offer or any of the conditions we treat please don't hesitate to get in touch.

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Physiotherapy

Man receiving shoulder treatment
Our primary focus is restoring normal function and maximising your potential.
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Sports Injuries

Footballer with knee pain
We are experts in aiding the recovery and rehabilitation process for a wide range of sports injuries.
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Acupuncture

Patient receiving ankle treatment
We specialise in providing acupuncture treatment to help treat and prevent injuries and pain.
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